You don't have to delete social media — 4 more healthy ways to use it that will reduce stress

Retrieved on: 2025-03-15 20:05:42

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You don't have to delete social media — 4 more healthy ways to use it that will reduce stress. View article details on hiswai:

Excerpt

A new study suggests you don't have to quit social media for better mental health—just change how you engage to prioritize quality and connection.

Article found on: nypost.com