Not all nuts need to be soaked overnight; find out which ones you can consume raw

Retrieved on: 2024-06-16 19:52:44

Tags for this article:

Nutrition

Essential nutrients

Dietary Reference Intake

Walnut

Click the tags to see associated articles and topics

Not all nuts need to be soaked overnight; find out which ones you can consume raw. View article details on hiswai:

Excerpt

... Medical Sciences (NIIMS) College and Hospital. “Almonds, walnuts, and many more nuts are often considered to carry more nutrients when unsoaked ...

Article found on: indianexpress.com

View Original Article