Lack of sleep: Why it smashes immune systems and harms your brain - NZ Herald

Retrieved on: 2024-02-10 23:46:23

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Lack of sleep: Why it smashes immune systems and harms your brain - NZ Herald. View article details on hiswai:

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Routinely sleeping less than six or seven hours smashes our immune systems, more than doubling the risk of cancer, he says. It is a key lifestyle ...

Article found on: www.nzherald.co.nz