Anxiety-busting mattress revolution: How sleep tech is rewiring our brains

Retrieved on: 2024-11-10 19:57:00

Tags for this article:

Bedding

Mattresses

Rapid eye movement sleep

Memory foam

Emotional self-regulation

Sleep deprivation

Insomnia

Sarah Thompson

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Anxiety-busting mattress revolution: How sleep tech is rewiring our brains. View article details on hiswai:

Summary

The article explores the relationship between sleep, anxiety, and mattress design, emphasizing how features like pressure relief and temperature regulation aid in emotional regulation and REM sleep. Incorporating neurophysiology, it highlights innovations transforming the sleep industry, supported by experts like Dr. Sarah Thompson.

Article found on: www.journee-mondiale.com

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